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Hails and Praises- here is what our clients are saying...
Finally! The results are in!
After 10 weeks of taking Pilates three times per week, I feel amazing! I’m slimmer, trimmer, stronger, and more flexible. It’s amazing how connected I am to my body.
I am addicted to Pilates and encourage everyone to give it a shot.
10 weeks from now you can have a whole new body!
Dawn C.
When I thought of Pilates, I pictured these big spine balls and little pink weights, so I cringed when my Chiropractor told me to give Pilates a try.
My back pain was getting worse, so I thought take a free session, it can't hurt...
Well...I was so mistaken, Pilates Space is a serious studio...this is real Pilates.
After only 2 months Pilates has proven to be so beneficial, that I just quit the gym! i've achieved greater overall strength, muscle tone and flexibility than I ever got from weightlifting. Pilates is intense, challenging & rewarding, my back pain is gone and I lost
5 pounds so far.
So, to all you men out there, give yourself a new challenge and try Pilates. I promise you from my experience it will make a difference in how you look and feel.
And I promise: Kerstin will never hand you pink weights!
Michael D.
I started taking Pilates sessions with Kerstin to get in shape for my wedding.
Being very busy planning the wedding, I didn’t have time to spend hours at the gym.
The sessions with Kerstin are wonderful, she is a great motivator and I leave the studio refreshed.
I noticed a physical change about 6 weeks into my sessions when I was trying on my wedding gown. My arms looked lean and defined, my waist line got smaller!
Rachel W.
Since I started my 3 sessions a week program at Pilates Space my golf handicap improved and I lost 8 pounds.
My back pain is gone and I sleep better.
George U.
I have been in the dance business for the past 37 years. Upon recently moving to South Florida I discovered a great Pilates Center. This redhead (Kerstin) whips you into gear! This is serious Pilates! Not the Pilates class that one receives at a local fitness club. The one on one workouts as well have you sweating your pants off!
I highly recommend Pilates Space to anyone that wants to get in touch with their core. So a big thank you to Kerstin for my flat tummy! Check it out!
Pattie O.
When I first came to Pilates Space I had just had a car accident and was suffering from whiplash.
Kerstin has helped me tremendously with my recovery, as my physical therapist has said how much this has aided my healing.
I am now in the process of strengthening my muscles with the help of Pilates and will be a client for life!
Grace A.
I did take Pilates sessions and classes at my country club and saw no changes in my body so I stopped, thinking Pilates is not working.
A friend of mine kept telling me that Romana's Pilates® is the real deal and that I need to try sessions at Pilates Space.
Boy, what she right about that!
I just finished the 30 sessions program and had a 6% drop in body fat.
My body has elongated, my stomach is flatter, and physically I feel better.
Kerstin's instruction worked miracles for me!
Merryl F.