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Pilates Info
Romana Kryzanowska is the world-renowned protégé of Joseph Pilates and has been teaching the method for nearly six decades.
Long ago Romana made a commitment to Joe and Clara Pilates to continue their life's work, and Romana continues to deliver on that promise today by traveling the world and teaching the next generation of instructors.
The certification program involves working with every piece of apparatus and matwork in the system and working the whole body.
The apprenticeship entails a minimum of 700 hours of training, observation, teaching and three sets of very demanding exams.
After certification, instructors are required to participate in continuing education workshops to ensure quality and progression.
The quality and intensity of the learning is surpassed by none.
Authentic, classical Pilates is a REAL workout - not a stretching or therapy session.
Whatever your age, level or physical ability, you will be challenged and you will sweat.
The well-choreographed exercises flow seamlessly from one to the next, and are adapted to the specific needs of your body.
Move with great concentration, precision and dynamics without pause.
Work your whole body, inside and out, from head to toe.
You can expect your session to fly by with varied movements, few repetitions and deep work.
Tried and tested for over 80 years, Pilates is still the perfect exercise regimen that gets long-lasting results.
Challenge yourself - physically and mentally.
3 Generations of true Pilates : Romana Kryzanowska, Sari Meija- Santo, Daria Pace
Pilates Space Florida
4818 NW 2nd Avenue
Boca Raton, FL, 33431
Phone: 561-317-2835